When life and your emotions get too overwhelming, sometimes you just need to Settle Your Glitter! Developed by Lark's Song executive director Megan Gilmore and her 4 year old daughter Isabella, this stress-management tool is our way of saying "Thank You" for your tax-deductible donation of $20 or more.
Megan and Bella explain the concept behind the original "Settle Your Glitter" teaching tool and show you how to make a starter tool with a water bottle.
The “Settle Your Glitter” light bulbs serve as a great tool to help teach kids how to manage stress by developing their emotional intelligence and practicing breathwork and gratitude as well-being interventions. It’s not just for kids either! We have done Settle Your Glitter visits for corporate teams, non-profit leadership, and parent/teacher groups!
Each light bulb comes with a small booklet that talks about 5 parts of your brain - focusing specifically on the PFC (prefrontal cortex) and the amygdala - those areas that help us to make decisions and manage emotions. The booklet also walks you through a step-by-step guide of exactly how to use the Settle Your Glitter tool.
Proceeds from your donation of $20 or more will go towards the Lark's Song’s Well-Being Education programs.
Request a Settle Your Glitter Visit
Complete the form below to request an in-person Settle Your Glitter visit to your classroom, office, camp or other space where you want people to be fulfilled and flourishing.
We will contact you to schedule a time that works for everyone and bring Settle Your Glitter kits for each participant to make their own Settle Your Glitter tool while learning about their brains, emotions, stress, and how to practice “settling their glitter” when things feel like they are becoming too much.